Florida's First Choice for Autism Supports

B1G: Sustainable Self-Care in ABA Practice

January 17, 2026 9:45am 11:00am Legacy South 2

AbstractSelf-care is not a luxury—it’s the foundation of our strength and joy, empowering us to show up fully for ourselves and those we care about. By applying the core principles of Applied Behavior Analysis, including understanding our motivating operations (MOs), we can design personalized routines that honor what truly inspires and reinforces us. Creating our own schedules of reinforcement helps build meaningful, lasting habits that sustain our well-being. Together, let’s embrace this journey of self-accountability and ignite our inner spark to live with passion, purpose, and resilience.
Objectives1. Participants will be inspired to design an individualized self-care plan that is both sustainable and personally fulfilling.
2. Participants will understand how to apply ABA principles, such as motivating operations and reinforcement schedules, to maintain accountability in their self-care routines.
3. Participants will learn strategies to create flexible self-care schedules that effectively fit within their busy lifestyles.
Adult Family Health & Wellness Mental Health

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